Why Are We Always Running?

We’re all running—but why? Mirela shares a personal story of always rushing, only to be stopped by a simple question: Why are you always running? Through psychology and neuroscience, she explores how pain and pleasure drive us, and how finishing what we start gives us purpose, resilience, and transformation. Running isn’t just about reaching the destination—it’s about who we become along the way. So, don’t just run to escape. Run to grow, evolve, and embrace the journey.